Welcome to online personal training, where you can purchase an exercise program or meal plan or transformation package or join online personal training in the safety of your own home via Whats App Video call/ ZOOM/ Skype to suit you, our material has been tried and tested of 100’s of people and have 95% track record for great results! You will get results. How much result… is up to YOU! We also constantly keep up with latest fitness trends to ensure our knowledge is up to date all the time.
I will give you all the material you need to become the new YOU, all you need to do is decide on a goal, commit, purchase a suitable package for you and stick to the plan for 12 weeks, It’s that simple.
You have probably heard it 1 million times but I am going to say it again. Exercise and food work hand in hand, you can’t out train a bad diet and food counts 80%, I know it sucks but it’s a fact! You need to face it in order to make your transformation, there is so much to learn about food, exercise and diet… I can teach you all of it! I make it simple, easy to understand and stick to the very basics with a few tricks here and there tricks that have learnt over the years but this works!
My ultimate goal for each and every person I work with, weather online or in my studio is to TEACH them how to have a healthy lifestyle and eventually WHY they eat and do exercise a certain way to get best results and also teach a person how to maintain it for life! If this is done, my work is done.
Why would people make use of online training?
Busy schedule and can’t have fixed personal training time slots
No gym close by home
No time to drive to gym and need to exercise at home
Stay in the safety of your own home or own home gym
No one to look after the kids while you train
Can’t find a suitable personal trainer in your area
Have tried 100’s of diets and nothing seems to work and you looking for the solution
Set goals and achieve them
Have a plan of action that can help you finally reach your goals
Just tired of getting 0 results??
Please view pricing for online personal training via What’s App/ Zoom or skype on our personal training page/tab or view meal plan, exercise plan, online transformation package below