Would you ever like to compete in a fitness competition?

This package includes a step by step plan on how to achieve that stage ready body for fitness or beach bikini division, best tips, advice and pointers for each division. I have prepped many athletes for these competitions that have placed 1st,2nd,3rd,5th& 6th, for only R650 per month!

Package includes:

  • 12 week action plan for transformation
  • Steps to success leading up to the show
  • A-Z Tips & check lists for everything you will need leading up to show from week 1-12 for everything you need from prepping work to costume, shoes, hair, make up, tanning, water drops ect..
  • Sport specific/ body building meal plan & supplement recommendations
  • Sport specific Exercise plan (home or gym)
  • Motivational group with me & other doing 12 week plan on What’s App
  • Weekly support from me, weekly weigh in’s via What App for 12 weeks
  • Stand a chance to win cash and other cool prizes, should you have the best transformation photo, winners chosen every 12 weeks.